Everything you love about flavor is up IN THIS DIP! When I was dreaming of this recipe I thought to myself, “how much color can I pack into a dynamic dish?” Well, if you can tell, I loaded and layered this Mediterranean Dip with tons of vegan vibrancy! I used my favorite Little Northern Bakehouse sliced bread to make easy gluten-free pita chips, seasoned with Za’atar and baked to perfection. I absolutely love that Little Northern Bakehouse has gluten-free AND vegan bread so that I can enjoy all my favorite recipes without any allergies getting in my way!

If you love this recipe, you may also want to try my 6 Layer Green Dip and Plant-Based Pepperoni Pizza Dip!

COURSE: Appetizer, Side Dish, Lunch, Snack

CUISINE: Mediterranean, Middle Eastern, Arab

NUTRITIONAL FACTS: (Per 1 Cups and 2 Chips)

Calories 553
Protein 16g
Dietary Fiber 14g

Why You Will Love This Mediterranean Layered Dip:

Everything you love about food is in this dip! Loaded with flavors of zesty mint, fresh tomatoes, hearty chickpeas, tangy olives, and crunchy pomegranate seeds, every single bite of this appetizer is bursting with dynamic flavor and texture.

About the Ingredients:

Get ready for a burst of flavor with this colorful Mediterranean Dip recipe! It's packed with vegan goodness and perfect for any occasion. Whip up some easy gluten-free Pita Chips using @littlenorthernbakehouse sliced bread – seasoned with Za'atar and baked to crispy perfection. Made with a hearty blend of seeds and grains, it's both delicious and nutritious. Plus, with @littlenorthernbakehouse's gluten-free and vegan bread options, you can enjoy worry-free. Dive in and enjoy every cheerful bite!

Pomegranate Seeds

Oh, let me tell you why those vibrant Pomegranate seeds are the shining stars of this recipe! Bursting with juicy sweetness and a delightful pop of color, they add a festive flair that's sure to bring smiles to everyone's faces. Not only do they provide a refreshing contrast to the savory flavors of the dip, but they also bring a burst of antioxidant goodness to the party! So, sprinkle those pomegranate seeds liberally and get ready to elevate your dip game to a whole new level of deliciousness and cheer!

Cooked chickpeas

Cooked chickpeas are little bursts of creamy goodness in this recipe! Packed with plant-based protein and fiber, they add a satisfying texture and a subtle nutty flavor that perfectly complements the other ingredients. Plus, they're incredibly versatile, making them a fantastic addition to any dish. So toss them into the mix and get ready to elevate your Mediterranean dip to a whole new level of deliciousness!

Cucumber Tomato Salad

Oh, the Cucumber Tomato Salad is like a refreshing breeze on a sunny day! With crisp cucumber slices and juicy tomatoes, it's a burst of freshness that complements any meal perfectly. Tossed with a zesty dressing, it's a delightful side dish that adds color and flavor to your plate. So, whether you're serving it at a picnic or alongside a hearty dinner, this salad is sure to be a hit with everyone. Dive in and enjoy the crunchy, tangy goodness of this summer staple!

Cauliflower Tabouli

Cauliflower Tabouli is a fantastic twist on the classic dish! With its fresh and crunchy cauliflower base, it's a lighter, healthier alternative that's still bursting with flavor. Packed with colorful veggies, fragrant herbs, and zesty lemon juice, it's a refreshing side dish or light meal that's perfect for any occasion. Plus, it's gluten-free and vegan-friendly, making it a crowd-pleaser for all to enjoy!

Vegan Tzatziki Sauce

You bet! Vegan Tzatziki Sauce is the perfect addition to this recipe! Creamy, tangy, and oh-so-refreshing, it's the ultimate companion for dipping those crispy Pita Chips. Made with dairy-free yogurt, cucumber, garlic, and herbs, it brings a burst of Mediterranean flavor that'll have you coming back for more. Plus, it's vegan-friendly, so everyone can enjoy its deliciousness guilt-free! Get ready to elevate your dip game with this zesty and creamy delight!

Questions and Tips:

What equipment can I make this recipe in?

You can make this recipe using basic kitchen tools like a cutting board, knife, mixing bowls, spoon, and a baking sheet for the pita chips. If you have a food processor or blender, it's helpful for making the sauce, but you can mix it by hand if needed. No fancy equipment required!

Are the extra toppings necessary?

The extra toppings aren't necessary. However, if you want to jazz up your dip, try adding chopped fresh herbs like parsley or mint, vegan feta cheese crumbles, toasted pine nuts, or a drizzle of olive oil or lemon juice. It's all about personalizing it to your taste!

What else can I serve with this Mediterranean Layered Dip?

You have plenty of options to complement this Mediterranean Layered Dip! Consider serving it alongside a variety of fresh veggies such as cucumber slices, cherry tomatoes, bell pepper strips, or carrot sticks for extra crunch and color. Additionally, you can offer a selection of olives, stuffed grape leaves, or falafel bites for a complete Mediterranean spread. For a heartier option, warm some pita bread or offer gluten-free crackers on the side. And don't forget a refreshing beverage like lemonade or iced tea to complete the feast! Enjoy exploring different pairings and creating a delightful spread for your gathering.

How long does this recipe last?

This recipe can typically last for about 3-4 days when stored properly in an airtight container in the refrigerator. However, for the best taste and texture, it's recommended to enjoy it within 2-3 days. Just make sure to give it a good stir before serving if any separation occurs. Enjoy!

Will non-vegans like this?

Absolutely! Non-vegans will love this Mediterranean Layered Dip! It's bursting with vibrant flavors and textures that appeal to everyone's taste buds. From the creamy Vegan Tzatziki Sauce to the zesty Pomegranate seeds and hearty gluten-free Pita Chips, each layer brings something special to the table. Whether you're hosting a party or simply indulging in a snack, this dip is sure to impress with its deliciousness and cheerfulness!

Mediterranean Layered Dip