Vegan High Protein Bowl
Craving a quick, delicious, and plant-based meal that’s sure to satisfy? Look no further than this vibrant, flavor-packed bowl. It features some of my favorite ingredients delivered by Hungryroot! With a base of mixed greens, seasoned jasmine rice, and a hearty combo of Maya Kaimal Black Bean Dal and Fabalish Falafel Bites, this recipe is a breeze to whip up. Plus, with crispy tortilla chips and a cool dollop of Fabalish Vegan Tzatziki Sauce, you’ve got a meal that’s as fun to make as it is to eat! Get ready to dig in and feel good about what’s on your plate!
If you love this recipe, you may also like my Loaded Rainbow Veggie Bowl and Loaded Vegan BLT Bowl!
COURSE: Main Course
CUISINE: Plant-Based, Fusion
NUTRITIONAL FACTS: (Per 1 Bowl)
Calories 480
Protein 16g
Dietary Fiber 10g
Why You Will Love This Vegan High Protein Bowl:
You’ll love this Vegan High Protein Bowl because it’s a satisfying blend of flavors and textures that’s both delicious and nourishing! Packed with protein from the Maya Kaimal Black Bean Dal, Fabalish Falafel Bites, and cooked chickpeas, it’s perfect for keeping you full and energized. Plus, with fresh greens, crispy tortilla chips, and a creamy dollop of Fabalish Vegan Tzatziki Sauce, every bite is a tasty mix of savory, crunchy, and refreshing. The best part? All these amazing ingredients were conveniently delivered by Hungryroot, making it easier than ever to enjoy a wholesome, plant-based meal!
About the Ingredients:
The ingredients in this Vegan High Protein Bowl are a mix of nourishing and flavorful plant-based goodies. From the rich Maya Kaimal Black Bean Dal to the protein-packed Fabalish Falafel Bites and chickpeas, every element brings something special to the table. Fresh mixed greens add a crisp, refreshing base, while the Cucumber Corn Black Bean Salad adds a burst of color and crunch. Topping it all off are crispy tortilla chips and the creamy, tangy Fabalish Vegan Tzatziki Sauce, tying everything together in one delicious, satisfying meal.
Maya Kaimal Black Bean Dal
Maya Kaimal Black Bean Dal adds a deep, savory flavor and a creamy texture to the meal, making each bite rich and satisfying. Its blend of spices brings warmth and complexity, enhancing the overall taste of the bowl.
Additionally, it adds a hearty, protein-packed element that complements the lighter, crisp ingredients like fresh greens and cucumber corn salad, creating a balanced and flavorful dish.
Fabalish Falafel Bites
Fabalish Falafel Bites bring a delightful crunch and savory flavor to this Vegan High Protein Bowl. Made from wholesome ingredients like chickpeas, herbs, and spices, these falafel bites are crispy on the outside and tender on the inside.
They add a satisfying, protein-rich component to the meal, perfectly complementing the creamy dal and fresh greens. Plus, their hearty texture and robust taste make every bite more filling and flavorful, elevating the bowl to a truly satisfying dish.
Cucumber Corn Black Bean Salad
The Cucumber Corn Black Bean Salad adds a refreshing burst of color, crunch, and brightness to this Vegan High Protein Bowl. With crisp cucumbers, sweet corn, and hearty black beans, it brings a delightful mix of textures and a slightly tangy flavor that contrasts beautifully with the creamy dal and savory falafel bites.
This salad not only lightens up the dish but also adds extra fiber and nutrients, making the bowl even more wholesome and satisfying.
Seasoned Jasmine Rice
Seasoned Jasmine Rice provides a fragrant, fluffy base that ties all the elements of this Vegan High Protein Bowl together. Its subtle seasoning enhances the natural aroma and flavor of the jasmine rice, adding a comforting warmth to the dish. The rice soaks up the rich flavors of the dal and the fresh notes from the salad, creating a harmonious balance in each bite.
Plus, it adds a satisfying, filling component that makes this meal both hearty and complete.
Fabalish Vegan Tzatziki Sauce
Fabalish Vegan Tzatziki Sauce adds a creamy, tangy kick to this Vegan High Protein Bowl. Made from dairy-free ingredients, this tzatziki is rich in flavor with hints of cucumber, garlic, and dill, offering a refreshing contrast to the hearty falafel bites and savory dal.
Not only does it enhance the overall taste with its cool, zesty profile, but it also adds a touch of creaminess without any animal products, making it a perfect complement for a nutritious and satisfying plant-based meal.
Questions and Tips:
What equipment can I make this recipe in?
You can make this recipe using a few key pieces of equipment: an oven or air fryer for baking the Fabalish Falafel Bites and crispy tortilla chips, a microwave or stovetop for heating the seasoned jasmine rice, and a pan for warming the Maya Kaimal Black Bean Dal and chickpeas. Additionally, a cutting board and knife will come in handy for preparing the fresh ingredients, while mixing bowls and utensils will help with assembling the delicious bowl.
Are the extra toppings necessary?
The extra toppings are a fun way to add more texture and flavor, but they're not strictly necessary. If you prefer to keep it simple, you can still enjoy a delicious meal with just the core ingredients. However, if you want to mix it up, consider adding sliced avocado for creaminess, pickled red onions or spicy pickles for a tangy bite, or a sprinkle of nuts and pumpkin seeds for extra crunch and nutrition. These additions can elevate your bowl with extra layers of taste and texture.
What else can I serve with this Vegan High Protein Bowl?
You can serve this Vegan High Protein Bowl with a side of roasted vegetables or a crisp, mixed green salad for added texture and flavor. French fries or a warm, whole grain pita or a side of hummus can also complement the dish, providing additional protein and a delightful dipping option. For a touch of freshness, a simple fruit salad or a lemon wedge on the side can round out the meal with a burst of brightness.
How long does this recipe last?
This Vegan High Protein Bowl will stay fresh in the refrigerator for about 3 to 4 days. To keep everything at its best, store the components separately and assemble the bowl just before serving. If you’re planning to make it ahead, keep the crispy tortilla chips and any dressings or sauces separate to maintain their texture and flavor.
Will non-vegans like this?
Absolutely, non-vegans will enjoy this bowl too! The rich flavors of Maya Kaimal Black Bean Dal, crispy Fabalish Falafel Bites, and the tangy Fabalish Vegan Tzatziki Sauce create a deliciously satisfying meal that’s sure to please anyone, regardless of their dietary preferences. Hungryroot makes it easy to get all these mouthwatering ingredients delivered right to your door, ensuring that even those who aren’t typically plant-based will find this bowl irresistibly tasty and enjoyable.
Vegan High Protein Bowl
Ingredients
Instructions
Nutrition Facts
Calories
480.56Fiber
10.16 gProtein
16.27 g