Name: Rosemary Garlic French Fries
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: Grapeseed Oil (6 Cups); Fresh Rosemary (5-7 Stems); Fresh Garlic Cloves (4-6 Cloves); White Potatoes (2 Potatoes); Cold Water; Salt and Pepper to Taste; Vegan Parmesan (⅓ Cup); Vegan Parmesan (3 Tbs); Minced Parsley (3 Tbs); Soy-Free Vegan Mayonnaise or Hummus (1 Cup); Lemon Juice (2 Tbs); Onion Powder (1 Tbs); Plant-Based Milk (1-2 Tbs); Minced Garlic (1 Tbs); Fresh Minced Dill (1.5 Tbs); Salt and Pepper to Taste

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It’s official! French fries are my favorite food. And you better believe that the fresh rosemary and garlic in this righteous recipe take it to the next level! For these Fries I used my Aero Garden to harvest fresh parsley, dill and rosemary, fried up some thinly sliced white potatoes in grapeseed oil and coated the golden goodies in pink salt and plant-based parmesan. Served with a side of super creamy ranch dip and a splash of parsley, you’ll want to eat the whole plate!

If you love this recipe, you may also want to try my Vegan Bean Cheeseburgers and Lentil Falafel Feast!

COURSE: Appetizer, Side Dish, Snack

CUISINE: American, Middle Eastern, Soul Food, Mediterranean

NUTRITIONAL FACTS: (Per 2 Cups)

Calories 314

Protein 3g
Dietary Fiber 3g

Why You Will Love These Rosemary French Fries:

For these Fries I used my Aero Garden to harvest fresh parsley, dill and rosemary, fried up some thinly sliced white potatoes in grapeseed oil, and coated the golden goodies in pink salt and plant based parmesan. Served with a side of super creamy ranch dip and a splash of parsley, you’ll want to eat the whole plate!

About the Ingredients:

In this yummy recipe, fresh rosemary and garlic turn regular French fries into a flavor sensation! Thinly sliced white potatoes are fried until golden in grapeseed oil, then coated with pink salt and plant-based parmesan for extra deliciousness. Served with a creamy ranch dip and a sprinkle of parsley, these fries are so tasty, you'll want to devour the whole plate!

Grapeseed Oil

Oh, the magic of grapeseed oil in these French fries is simply divine! As the golden potatoes sizzle in the skillet, the grapeseed oil adds a light and delicate touch, ensuring they crisp up perfectly without overwhelming the palate. Its neutral flavor allows the fresh rosemary and garlic to shine through, infusing each fry with aromatic goodness.

Grapeseed oil is a healthy choice for frying because it has a high smoke point and contains heart-healthy fats. It's rich in vitamin E and may help reduce inflammation and improve cholesterol levels. Choosing grapeseed oil for these fries makes them a healthier option without compromising on taste!

Fresh Rosemary

Fresh rosemary works wonders in this recipe, adding its vibrant and aromatic essence that simply sings through each bite. With its earthy and pine-like notes, it gives a refreshing burst of flavor that feels like a sunny stroll through a Mediterranean garden. Its fragrant presence doesn't just tantalize the taste buds but also awakens the senses, turning every culinary moment into a joyful adventure filled with warmth and delight.

Fresh rosemary is packed with antioxidants and anti-inflammatory compounds. It aids digestion, boosts circulation, and may even enhance cognitive function. Plus, it contains essential nutrients like vitamins C and A, along with iron, that contribute to overall vitality!

White Potatoes

White potatoes are the heart and soul of this recipe, infusing it with cozy comfort and satisfying warmth. Their creamy texture and gentle flavor blend seamlessly with the delicious medley of tastes in the dish. Whether they're mashed into fluffy clouds, roasted to crispy perfection, or sliced and layered, these spuds shine bright, bringing their incredible versatility and knack for enhancing every bite to the table.

White potatoes also provide important nutrients like vitamin C, potassium, and fiber. These nutrients support immune function, regulate blood pressure, aid digestion, and help you feel full. When prepared without too much added fat or salt, white potatoes can be part of a nutritious diet!

Vegan Parmesan

Sprinkle on the Vegan Parmesan and get ready for a flavor explosion in every bite! This magical ingredient adds an extra layer of deliciousness to the recipe, with its nutty taste perfectly complementing the dish. So go ahead, indulge in the delightful texture and enhanced flavors - every mouthful is a joyful celebration of taste!

Vegan Parmesan is made from plant-based ingredients like nuts or seeds, providing essential nutrients without the saturated fat and cholesterol found in traditional Parmesan. It's also free from additives, promoting overall well-being. Adding Vegan Parmesan to your diet can help you stay balanced and nourished!

Soy-Free Vegan Mayonnaise or Hummus

Soy-Free Vegan Mayonnaise or Hummus is a burst of creamy delight in this recipe! Whether generously spread on sandwiches or as a dip for crunchy snacks, it infuses every mouthful with irresistible flavor. It's not just delicious; it's a win-win for those with dietary needs and for our planet, supporting sustainability. With this condiment, each dish becomes a joyful celebration of taste and mindful eating!

Questions and Tips:

What equipment can I make this recipe in?

All you need for this recipe is a blender or food processor! With either one, you can easily make the creamy vegan mayonnaise or hummus. It's simple and fun – happy cooking!

Are the extra toppings necessary?

Extra toppings are like adding joy to your dish! While not needed, they can make your meal even more exciting. Try fresh herbs like basil or cilantro, sliced jalapeños for spice, pickled onions for tang, or toasted nuts or seeds for crunch. They not only taste great but also look fantastic on your plate!

What else can I serve with these Rosemary Garlic French Fries?

These Rosemary Garlic French Fries are a scrumptious delight on their own, but why not elevate your snack game? Pair them with a zesty aioli dip or a tangy ketchup for an extra burst of flavor. For a more indulgent treat, serve alongside crispy onion rings or crunchy fried pickles. No matter what you choose, these fries are sure to be the star of the show, turning any mealtime into a joyful feast!

How long does this recipe last?

Fear not, this recipe lasts wonderfully! Stored in an airtight container in the refrigerator, it stays fresh for up to a week, ready to bring its delicious charm to your meals whenever you need a tasty boost. So go ahead and make a batch – it's sure to brighten your days with its delightful flavors!

Will non-vegans like this?

Absolutely! Even non-vegans will love it! With its creamy texture and delightful flavor, Soy-Free Vegan Mayonnaise or Hummus is a hit for anyone looking to savor a delicious and healthy alternative. Its versatility makes it perfect for all palates, ensuring everyone can enjoy the goodness it brings to the table.

Rosemary Garlic French Fries